Title
My goal is to promote a healthy approach to keto, because this is the only way to truly improve and restore our health. This version of keto is based on high-quality ingredients, ideally sourced from organic farms or from producers who do not use chemical treatments.
Meat should come from trusted suppliers, preferably grass-fed raised on organic feed, and all meat products should be free from preservatives, colourants, and additives. The less processed the food, the better it is for our bodies.
